Welcome to Mr. Murtha's Page!
**WORKOUTS LISTING JOGGING, SUBSTITUTE JUMP ROPE, JOGGING IN PLACE, OTHER CARDIO WORK OR SKIP JOGGING PORTION OF WORKOUT.
6/1-6/5: Exercise Workout: (Exercises will be updated each week)
*Each day has an: Beginner, Intermediate, Advanced Level
**Workouts are from neilarey.com
-Workouts listing Jogging, substitute Jump Rope, Jogging in Place, other
Cardio work or skip Jogging portion of workout.
Mon. - 6-1.pdf (PDF)
Tue. - 6-2.pdf (PDF)
Wed. - 6-3.pdf (PDF)
Thur. - 6-4.pdf (PDF)
Fri. - 6-5.pdf (PDF)
Weekly Chart: ExChart 6-1.pdf (PDF)
SOM FOR MAY: ANGEL MARTINEZ
SOM FOR MAY: ANGEL MARTINEZ
This month’s character trait is Self-Control. It means that you have the ability to manage your actions, feelings, and emotions. The student selected as SOM does an excellent job of doing this. He is always level headed, regardless of the situation. If he is playing sports and the situation gets heated, he stays calm. If there is a stressful situation in the classroom, he keeps his head. He is polite, hardworking, and he always maintains his self-control. Angel Martinez is May’s SOM.
SOM FOR APRIL: SAM FITCH
SOM FOR APRIL: SAM FITCH
This month's character trait is Integrity. Doing what you know is right even when no one is watching. Someone that does not give in to peer pressure and is consistently honest and sincere. That pretty accurately reflects this month's SOM. He is an awesome young man. Sam Fitch is April’s SOM.
SOM FOR MARCH: BELLA ABKEN
SOM FOR MARCH: BELLA ABKEN
The student earning March's SOM exhibits the trait of Courage. She cares about others and what happens to them. She is not afraid to distance herself from others when needed or to stand up to those whom are engaging in inappropriate behavior. She cares about her school and works to promotes activities that make it more enjoyable for the other students. She is trustworthy and respectful to both teachers and peers. Bella Abken is this months SOM.